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What Are Your Values?

Deciding What's Most Of import in Life

How would you define your values?

Before you lot reply this question, y'all need to know what, in general, values are.

Your values are the things that you believe are of import in the way y'all live and work.

They (should) determine your priorities, and, deep downwardly, they're probably the measures you use to tell if your life is turning out the mode you want it to.

When the things that you do and the mode y'all acquit match your values, life is usually skilful – you're satisfied and content. Only when these don't align with your personal values, that's when things experience... wrong. This tin exist a real source of unhappiness.

This is why making a witting attempt to identify your values is so of import.

Click here to view a transcript of this video.

How Values Help You

Values exist, whether yous recognize them or non. Life can exist much easier when you acknowledge your values – and when you make plans and decisions that honor them.

If yous value family, but y'all accept to work 70-hour weeks in your job, will you feel internal stress and conflict? And if y'all don't value contest, and you work in a highly competitive sales surroundings, are you likely to be satisfied with your chore?

In these types of situations, understanding your values can actually help. When you know your own values, you tin apply them to brand decisions about how to live your life, and you tin respond questions similar these:

• What chore should I pursue?
• Should I accept this promotion?
• Should I start my own business?
• Should I compromise, or be firm with my position?
• Should I follow tradition, or travel down a new path?

Then, accept the time to sympathise the real priorities in your life, and you lot'll be able to make up one's mind the best direction for you and your life goals!

Tip:

Values are usually fairly stable, yet they don't have strict limits or boundaries. Too, equally you motion through life, your values may modify. For example, when you start your career, success – measured by coin and status – might be a top priority. Only later you have a family, work-life residual may be what you value more.

As your definition of success changes, then practise your personal values. This is why keeping in touch with your values is a lifelong exercise. You lot should continuously revisit this, especially if y'all first to feel unbalanced... and yous can't quite figure out why.

Equally you get through the practice below, bear in mind that values that were important in the past may not be relevant now.

Defining Your Values

When you define your personal values, you notice what's truly important to yous. A proficient way of starting to do this is to await back on your life – to identify when you felt really skillful, and really confident that you were making good choices.

Step 1: Identify the times when you were happiest

Discover examples from both your career and personal life. This volition ensure some residual in your answers.

• What were you doing?
• Were you with other people? Who?
• What other factors contributed to your happiness?

Step ii: Identify the times when you were most proud

Employ examples from your career and personal life.

• Why were you proud?
• Did other people share your pride? Who?
• What other factors contributed to your feelings of pride?

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Step three: Identify the times when you were about fulfilled and satisfied

Again, use both work and personal examples.

• What need or desire was fulfilled?
• How and why did the experience give your life meaning?
• What other factors contributed to your feelings of fulfillment?

Pace 4: Make up one's mind your height values, based on your experiences of happiness, pride, and fulfillment

Why is each experience truly important and memorable? Use the following list of common personal values to help you go started – and aim for about 10 top values. (Equally you work through, y'all may find that some of these naturally combine. For instance, if you value philanthropy, community, and generosity, you might say that service to others is one of your top values.)

Accountability Accuracy Achievement Adventurousness Altruism Ambition Assertiveness Residuum Beingness the all-time Belonging Disrespect Calmness Carefulness Challenge Cheerfulness Clear-mindedness Commitment Community Compassion Competitiveness Consistency Contentment Continuous Improvement Contribution Command Cooperation Correctness Courtesy Creativity Marvel Decisiveness Democraticness Dependability Determination Devoutness Diligence Discipline Discretion Diversity Dynamism Economic system Effectiveness Efficiency Elegance Empathy Enjoyment Enthusiasm Equality

Excellence Excitement Expertise Exploration Expressiveness Fairness Faith Family unit-orientedness Fidelity Fitness Fluency Focus Liberty Fun Generosity Goodness Grace Growth Happiness Difficult Piece of work Health Helping Guild Holiness Honesty Award Humility Independence Ingenuity Inner Harmony Inquisitiveness Insightfulness Intelligence Intellectual Status Intuition Joy Justice Leadership Legacy Beloved Loyalty Making a difference Mastery Merit Obedience Openness Order Originality Patriotism

Perfection Piety Positivity Practicality Preparedness Professionalism Prudence Quality-orientation Reliability Resourcefulness Restraint Results-oriented Rigor Security Self-appearing Cocky-control Selflessness Self-reliance Sensitivity Serenity Service Shrewdness Simplicity Soundness Speed Spontaneity Stability Strategic Strength Structure Success Support Teamwork Temperance Thankfulness Thoroughness Thoughtfulness Timeliness Tolerance Traditionalism Trustworthiness Truth-seeking Agreement Uniqueness Unity Usefulness Vision Vitality

Step 5: Prioritize your tiptop values

This stride is probably the near difficult, considering you lot'll have to look deep inside yourself. It's also the most important step, because, when making a decision, you'll have to cull between solutions that may satisfy different values. This is when you must know which value is more of import to yous.

• Write downwardly your top values, not in whatsoever particular order.
• Look at the first two values and ask yourself, "If I could satisfy only one of these, which would I cull?" It might assist to visualize a situation in which you would take to make that choice. For example, if you compare the values of service and stability, imagine that you must decide whether to sell your house and movement to another state to do valuable foreign assist piece of work, or keep your house and volunteer to do charity work closer to home.
• Keep working through the list, past comparing each value with each other value, until your list is in the right social club.

Tip:

If you accept a tough time doing this, consider using Paired Comparison Analysis to help y'all. With this method, you decide which of two options is most of import, and so assign a score to prove how much more important information technology is. Since it's then important to identify and prioritize your values, investing your time in this step is definitely worth it.

Step half dozen: Reaffirm your values

Check your top-priority values, and make sure that they fit with your life and your vision for yourself.

• Practise these values brand y'all feel expert most yourself?
• Are yous proud of your top three values?
• Would you be comfy and proud to tell your values to people you respect and admire?
• Exercise these values represent things you would support, even if your selection isn't popular, and information technology puts you in the minority?

When you consider your values in decision making, you can exist certain to keep your sense of integrity and what you lot know is right, and arroyo decisions with confidence and clarity. Yous'll also know that what you're doing is best for your current and future happiness and satisfaction.

Making value-based choices may not always be piece of cake. Still, making a choice that you know is right is a lot less difficult in the long run.

Fundamental Points

Identifying and understanding your values is a challenging and of import practise. Your personal values are a fundamental part of who you lot are – and who you desire to be. Past becoming more enlightened of these of import factors in your life, yous can use them as a guide to brand the all-time choice in any situation.

Some of life's decisions are really almost determining what you value most. When many options seem reasonable, it's helpful and comforting to rely on your values – and apply them as a strong guiding force to point you in the right direction.

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Source: https://www.mindtools.com/pages/article/newTED_85.htm

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